kw20147's Journal, 17 October 2011

Weigh In record (no journal entry) for 17 October 2011
167.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2011:
378 kcal Fat: 28.02g | Prot: 27.78g | Carb: 1.19g.   Breakfast: Fried Egg without Fat, Hormel Fully Cooked Bacon. Dinner: Fried Egg, Hormel Fully Cooked Bacon. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 153.6 lb.
latincharmer supported AlfaOmega90's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
Fleksnes recorded a Weigh In at 189.3 lb.
fent888 updated their Food Diary.
441fp recorded a Weigh In at 155.2 lb.
minyuh recorded a Weigh In at 184.1 lb.
Soronos recorded a Weigh In at 210.5 lb.