goldminner's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
233.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
706 kcal Fat: 50.00g | Prot: 35.84g | Carb: 28.11g.   Breakfast: Real Eggs, Shredded Medium Cheddar Cheese, Gold'n Soft 70% Spread, Red Bell Pepper, White Mushrooms (Microwaved), Deli Ham, Cooked Young Green Onion. more...
on diet goldminner's own diet   gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 254.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

carpediem215 and jessoteric are now buddies.
CatHerder supported poohle's Journal Entry.
reiki12 supported Tamarah Jo's Journal Entry.
sjcoray supported DairyKing's Journal Entry.
Jones Jennifer supported mars2kids's Journal Entry.
james529 recorded a Weigh In at 255.6 lb.
75kilogram recorded a Weigh In at 195.8 lb.
Charonai supported poohle's Journal Entry.