goldminner's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
233.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
706 kcal Fat: 50.00g | Prot: 35.84g | Carb: 28.11g.   Breakfast: Real Eggs, Gold'n Soft 70% Spread, Deli Ham, White Mushrooms (Microwaved), Red Bell Pepper, Cooked Young Green Onion, Shredded Medium Cheddar Cheese. more...
on diet goldminner's own diet   gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 235.0 lb.
goldminner recorded a Weight Entry at 236.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BuffyBear recorded a Journal Entry.
Fares Ahmed recorded a Weight Entry at 165.3 lb.
Jnet recorded a Weight Entry at 135.4 lb.
Icantfindanavailableusername recorded a Weight Entry at 145.8 lb.
BigLeon3 recorded a Journal Entry and a Weight Entry at 262.8 lb.
mango1022 recorded a Journal Entry.
philipkaps recorded a Weight Entry at 205.0 lb.
dfghjjjk recorded a Weight Entry at 177.6 lb.