goldminner's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
233.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
706 kcal Fat: 50.00g | Prot: 35.84g | Carb: 28.11g.   Breakfast: Real Eggs, Gold'n Soft 70% Spread, Deli Ham, White Mushrooms (Microwaved), Red Bell Pepper, Cooked Young Green Onion, Shredded Medium Cheddar Cheese. more...
on diet goldminner's own diet   gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

SteveEdz updated their Food Diary.
hawksurprize updated their Food Diary.
seanjung updated their Food Diary.
Diablo360x replied to rambler747's post - Penis size.
Mistybenner commented on downs82's Journal Entry.
downs82 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thejazz77 recorded a Weigh In at 140.0 lb.