Gigi39's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
210.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
1297 kcal Fat: 81.18g | Prot: 106.95g | Carb: 42.62g.   Breakfast: coffee, smart and delicious low carb tortilla, Real eggs (white) Kirkland, Hickory Brand center cut bacon. Dinner: Shirataki noodles, Lean Ground Beef (91/9), s&W organic tomato sauce, Soy Chorizo Trader Joe's, parmesan kraft, cheddar. Snacks/Other: almonds, Whipped heavy cream Land o Lakes, water, water, water, laughing cow, landjaeger, Jagdwurst, Jello Gelatin, headcheese. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 commented on Sunshine and roses's Journal Entry.

Gigi39's Buddies

Jane Robbin recorded a Journal Entry and a Weigh In at 202.5 lb.
ShyGuy commented on their Journal Entry.
Johanne updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut supported Hathor43's Journal Entry.
Tca3k1 recorded a Weigh In at 159.2 lb.
tute75 supported losingweight2012's Journal Entry.
helen7708 updated their Food Diary.
Geezlouise updated their Food Diary.
andrew54 recorded a Weigh In at 190.0 lb.
flj updated their Food Diary.
CatHerder commented on Pterath's Journal Entry.