Gigi39's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
210.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
1297 kcal Fat: 81.18g | Prot: 106.95g | Carb: 42.62g.   Breakfast: Real eggs (white) Kirkland, Hickory Brand center cut bacon, smart and delicious low carb tortilla, coffee. Dinner: Lean Ground Beef (91/9), Soy Chorizo Trader Joe's, s&W organic tomato sauce, parmesan kraft, Shirataki noodles. Snacks/Other: water, water, headcheese, Jello Gelatin, Whipped heavy cream Land o Lakes, almonds, landjaeger, Jagdwurst, laughing cow. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

NavymomT supported ISYMFS7's Journal Entry.
2227Gwen updated their Food Diary.
sheleenc recorded a Journal Entry.

Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 146.5 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
CandissTC updated their Food Diary.
Fleksnes recorded a Weigh In at 183.5 lb.
DrJC recorded a Weigh In at 132.3 lb.
441fp recorded a Weigh In at 161.2 lb.
freshcoffee recorded a Weigh In at 193.1 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 190.3 lb.