blueygreeneyes's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
184.1 lb Lost so far: 55.4 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2011:
1778 kcal Fat: 68.84g | Prot: 98.34g | Carb: 197.08g.   Breakfast: Egg, Double Fiber Bread. Lunch: Roasted Tomato Basil Soup (Cup), Ground Turkey Breast, 100% Whole Grain Fiber Bread Multigrain. Dinner: Italian Sausage, olive oil, Organic Polenta. Snacks/Other: 100% Whole Wheat Cracker, Apples, Clif Bar - Chocolate Chip, laughing cow, utz toasted sesame pretzels. more...
2034 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 14.7 lb a week

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blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.
blueygreeneyes recorded a Weigh In at 224.0 lb.

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Wayne Beaupre recorded a Weigh In at 211.0 lb.
marker2525 recorded a Weigh In at 228.0 lb.
fairfield59 recorded a Weigh In at 215.6 lb.
JeannetteZ recorded a Weigh In at 269.0 lb.
bnjmnj recorded a Journal Entry and a Weigh In at 165.5 lb.
liam8282 supported hobobeaver's Journal Entry.
wifeonc recorded a Weigh In at 136.6 lb.
KeithG recorded a Weigh In at 229.2 lb.