wgutmann's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
234.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
1034 kcal Fat: 69.98g | Prot: 36.86g | Carb: 82.23g.   Lunch: Red Delicious Apples. Dinner: Peanuts. Snacks/Other: V8 juice. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 249.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported maelynpeacock's Journal Entry.
eggv recorded a Weigh In at 241.2 lb.
great grandma b recorded a Journal Entry and a Weigh In at 283.0 lb.
Victorista recorded a Weigh In at 144.8 lb.
Ryves recorded a Weigh In at 171.3 lb.
chribban recorded a Weigh In at 207.0 lb.
azw5 recorded a Weigh In at 196.0 lb.
Arcynic replied to Michelle1442's post - Counting Calories.