wgutmann's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
234.5 lb Lost so far: 3.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
1034 kcal Fat: 69.98g | Prot: 36.86g | Carb: 82.23g.   Lunch: Red Delicious Apples. Dinner: Peanuts. Snacks/Other: V8 juice. more...
on diet wgutmann's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for wgutmann's own diet

wgutmann's weight history

wgutmann's Recent Activity

wgutmann's Own Activity

No recent activity.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported jnix911's Journal Entry.
TheRMum updated their Food Diary.
jnix911 recorded a Journal Entry and a Weigh In at 275.0 lb.
JLThreatful recorded a Weigh In at 116.4 lb.
gumdrophead recorded a Weigh In at 177.0 lb.
Dawnie79 recorded a Weigh In at 256.4 lb.
gingin40 updated their Food Diary.
CassandraXX updated their Exercise Diary.