Gigi39's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
211.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1343 kcal Fat: 70.42g | Prot: 121.92g | Carb: 81.33g.   Breakfast: cinnamon, oil, pumpkin 100%, baking powder, Real eggs (white) Kirkland, flax meal ground, Real Eggs Kirkland, coffee, Cooked Cauliflower (from Fresh). Lunch: Baked or Broiled Cod, Extra Virgin Olive Oil, cheddar, zucchini, Cooked Cauliflower (from Fresh). Snacks/Other: water, water, flax meal ground, cinnamon, oil, pumpkin 100%, baking powder, Real eggs (white) Kirkland, Truvia, polaner jam, Original Vegan With Soy Protein Meatless Burgers, flax meal ground, cinnamon, oil, pumpkin 100%, baking powder, Real eggs (white) Kirkland, Truvia. more...
2407 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

NavymomT supported ISYMFS7's Journal Entry.
2227Gwen updated their Food Diary.
sheleenc recorded a Journal Entry.

Other Member Diet Recent Activity

dboza supported XshapeshiftX's Journal Entry.
Jawihan recorded a Weigh In at 149.0 lb.
Sugar Waffle supported 99sleeper's Journal Entry.
Di3 recorded a Weigh In at 168.6 lb.
erikahollister recorded a Weigh In at 214.6 lb.
Alan H recorded a Weigh In at 209.4 lb.
jimiam recorded a Weigh In at 216.6 lb.
99sleeper supported mskestrela's Journal Entry.