Gigi39's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
211.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1343 kcal Fat: 70.42g | Prot: 121.92g | Carb: 81.33g.   Breakfast: Cooked Cauliflower (from Fresh), coffee, Real Eggs Kirkland, Truvia, Real eggs (white) Kirkland, baking powder, pumpkin 100%, oil, cinnamon, flax meal ground. Lunch: Extra Virgin Olive Oil, Baked or Broiled Cod, zucchini, cheddar, Cooked Cauliflower (from Fresh). Snacks/Other: flax meal ground, flax meal ground, cinnamon, cinnamon, oil, oil, water, water, Original Vegan With Soy Protein Meatless Burgers, pumpkin 100%, pumpkin 100%, baking powder, baking powder, Real eggs (white) Kirkland, Real eggs (white) Kirkland, Truvia, Truvia, polaner jam. more...
2407 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Gigi39 commented on Jozette99's Journal Entry.
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ctlss and brla are now buddies.
star71_ commented on TOFU's Journal Entry.
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