blueygreeneyes's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
187.2 lb Lost so far: 52.3 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:
1702 kcal Fat: 57.76g | Prot: 117.77g | Carb: 196.52g.   Breakfast: Egg, Egg White, Double Fiber Bread, Bananas, Avocados. Lunch: Almond Butter, Double Fiber Bread. Dinner: Ground Turkey Breast, Avocados. Snacks/Other: Organic Nonfat Plain European Style Yogurt, Organic Wild Blueberry Bar, Apples, Chocolate Biscotti, 100% Whole Wheat Cracker. more...
2457 kcal Activities & Exercise: Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

amandah2 recorded a Weigh In at 282.0 lb.
Ryves recorded a Weigh In at 165.8 lb.
Wheatx2 commented on 4ever_Rhoney's Journal Entry.
4ever_Rhoney and Wheatx2 are now buddies.
jess_mcnic recorded a Weigh In at 154.3 lb.
barrybrown recorded a Weigh In at 227.0 lb.
Elaine0924 updated their Exercise Diary.
tsmith3000 recorded a Weigh In at 411.2 lb.