goldminner's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
230.0 lb Lost so far: 2.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 11.2 lb a week

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goldminner recorded a Weight Entry at 253.0 lb.

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