Markfpt's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
211.0 lb Lost so far: 27.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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Other Member Diet Recent Activity

garnetrising recorded a Journal Entry.
star rodriguez18 supported Terranovablue's Weigh In.
decleveland updated their Food Diary.
sunnykate updated their Exercise Diary.
cdbowie recorded a Journal Entry and a Weigh In at 314.0 lb.
kimberly rae joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
Deb_N commented on roseomg's Journal Entry.
mollyallen1982 recorded a Weigh In at 199.8 lb.