goldminner's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
229.2 lb Lost so far: 3.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1159 kcal Fat: 62.39g | Prot: 48.96g | Carb: 104.97g.   Breakfast: Sunny D Tangy Original, Meat Loaf. Dinner: Scrambled Egg, Shredded Hash Browns, Fully Cooked Original Pork Sausage Patties. Snacks/Other: Coca-Cola Classic Soda, Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet  

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goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

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carmen1098 commented on their Journal Entry.
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Sduncan558 recorded a Weigh In at 119.8 lb.
LukeAmbray recorded a Weigh In at 135.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported slemo58's Journal Entry.