SpiffyTyphie's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011

156.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

on diet Limit portions, lose weight - Low Calorie Diet


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SpiffyTyphie's weight history

recorded a weigh in at 124.0 lb.

	ChildofHope recorded a weigh in at 139.5 lb.
	thecoach and Dandilee are now buddies.

	Alsurgeon recorded a weigh in at 246.0 lb.
	Devon5825 recorded a weigh in at 197.0 lb.
	smurfkiss recorded a journal and a weigh in at 281.3 lb.
	Thomasbap recorded a weigh in at 192.4 lb.
	BNFineGirl added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	flynhincal recorded a journal and a weigh in at 183.5 lb.
	ChefanieF recorded a weigh in at 154.0 lb.
	Pinkdrummer and kristijean are now buddies.