goldminner's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
232.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2011:
1105 kcal Fat: 33.00g | Prot: 43.00g | Carb: 162.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Sugar Free Cherry Limeade Drink Mix. Lunch: Shreds!, Tuna Creations Sweet and Spicy, Sunny D Tangy Original. Dinner: Sugar Free Cherry Limeade Drink Mix, Macaroni & Cheese, Apple Sauce. Snacks/Other: Ritz Snack Crackers. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

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khangee recorded a Weigh In at 194.0 lb.
great grandma b commented on Tabj28's Journal Entry.
Randomerror recorded a Weigh In at 242.5 lb.
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firefly3013 recorded a Weigh In at 156.8 lb.
msbuggirl supported thomasbrunhammer's Journal Entry.
Catherine Marie Hooks recorded a Weigh In at 302.0 lb.