Brooke2713's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
101.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
1750 kcal Fat: 33.50g | Prot: 78.50g | Carb: 279.50g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: sub sandwich, Light Fat Free Strawberry Banana Yogurt, Quakes Rice Snacks - Chocolate. Dinner: Chicken Egg Rolls, Enriched Spaghetti, Premium Chunck Chicken Breast in Water, 98% Fat Free Cream of Mushroom Soup. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Chicken Egg Rolls. more...
1432 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 132.6 lb.
Brooke2713 recorded a Weigh In at 135.0 lb.

Brooke2713's Buddies

iamachristianjesusfreak and Josh Rael are now buddies.
starbird recorded a Journal Entry and a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

Jesicap commented on JorelColtian's Journal Entry.
Diamond Quarters joined challenge Low carbs sor 2 weeks..
muhammad ahsanali recorded a Weigh In at 147.7 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
Diane08081957 recorded a Weigh In at 205.0 lb.
DMZur commented on their Journal Entry.
brighteyesofri supported slackpat's Journal Entry.
LadyinDenim replied to se5girl's group post - Hello, newbie here....