CurlyLocks66's Journal, 14 September 2015

Weigh In record (no journal entry) for 14 September 2015
251.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2015:
1375 kcal Fat: 55.64g | Prot: 44.06g | Carb: 180.20g.   Breakfast: Water , Kellogg's All-Bran Bars - Oatmeal Cinnamon, True Lemon Crystallized Lemon , Tim Hortons French Vanilla Cappuccino Single Serve K-Cups , Coffee. Lunch: Smart Ones Three Cheese Ziti Marinara, Dare Jubes. Dinner: Red Lobster Cheddar Bay Biscuit, Cos or Romaine Lettuce, President's Choice Blue Menu Caesar Dressing, Lasagna with Meat and Spinach. more...
on diet CurlyLocks66's own diet   losing 2.3 lb a week

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