Brooke2713's Journal, 06 September 2011

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I quit smoking & have been stuffing my face every chance I get :( Right now, I would rather gain a few pounds than have a cigarette... I will concentrate more on the scale when the smoker's cravings aren't soo bad!

102.2 lb Lost so far: 32.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:

1735 kcal

Fat: 68.00g | Prot: 68.50g | Carb: 209.50g. Breakfast: Pepperoni Pizza, Blueberry Waffles. Lunch: Fajita-Style Chicken Spring Rolls. Dinner: Cheddar & Sour Cream Potato Chips, BBQ Pork Sandwich. Snacks/Other: BBQ Pork Sandwich. more...

1465 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours and 30 minutes, Housework - 1 hour. more...

on diet Brooke's Baby Weight gaining 1.4 lb a week


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recorded a weigh in at 116.4 lb.

Brooke2713's Buddies

	meagane85 recorded a journal and a weigh in at 196.0 lb.
	JTMsMommy updated their Exercise Diary.
	b2985g recorded a weigh in at 150.2 lb.
	starbird recorded a journal.

Other Member Diet Recent Activity

	Tvbird recorded a weigh in at 277.2 lb.
	MSALLET recorded a weigh in at 189.0 lb.
	Treeman1 recorded a weigh in at 169.0 lb.
	lizrcrotty recorded a weigh in at 187.6 lb.
	Joeyheaton recorded a weigh in at 245.6 lb.
	skinnyrory recorded a weigh in at 189.2 lb.
	JabberwockyRayn recorded a weigh in at 134.7 lb.
	chazwj recorded a weigh in at 167.5 lb.

Brooke2713's Journal, 06 September 2011

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