KelseyRenae's Journal, 03 September 2011

grr... I hate gaining when I first start exercising hard... grr... but it'll probably come off next week so at least that's good-- and I lost 1/2 an inch off my waist, so yay!
149.6 lb Lost so far: 46.4 lb.    Still to go: 29.6 lb.    Diet followed 100%.

Diet Calendar Entries for 03 September 2011:
1656 kcal Fat: 51.25g | Prot: 61.06g | Carb: 276.13g.   Breakfast: unsweetened soy milk, honey, great value old fashioned oats, waymouth farms dried cranberries. Lunch: eggplant, spinach, soft wrap, great value no salt added diced tomatoes, walnuts, onion, butternut winter squash, Creamy Poppyseed Dressing. Dinner: bestlife, nature's own, spinach, Doublebatch Chickpea Cutlets, Pureed Beet Soup. Snacks/Other: Flaxmilk, Flaxmilk, kraft vidalia, calamata olives , banana, banana, hershey's dark cocoa, hershey's cocoa, hershey's cocoa, Easy Vegan Plum Tart. more...
1721 kcal Activities & Exercise: Walking (slow) - 2/mph - 21 minutes, Walking (brisk) - 4/mph - 9 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Congrats to you! Losing inches is what its all about. 
03 Sep 11 by member: petuniak
Thanks petuniak! 
03 Sep 11 by member: KelseyRenae
Yeah don't worry about that gain as its water due to exercise..Congrats on the inch loss though...have a great evening.....Bren 
03 Sep 11 by member: BHA


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