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KelseyRenae's Journal, 03 September 2011
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grr... I hate gaining when I first start exercising hard... grr... but it'll probably come off next week so at least that's good-- and I lost 1/2 an inch off my waist, so yay!
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149.6 lb
Lost so far: 46.4 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 September 2011:
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1656 kcal
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Fat: 51.25g | Prot: 61.06g | Carb: 276.13g.
Breakfast: unsweetened soy milk, honey, great value old fashioned oats, waymouth farms dried cranberries. Lunch: eggplant, spinach, soft wrap, great value no salt added diced tomatoes, walnuts, onion, butternut winter squash, Creamy Poppyseed Dressing. Dinner: bestlife, nature's own, spinach, Doublebatch Chickpea Cutlets, Pureed Beet Soup. Snacks/Other: Flaxmilk, Flaxmilk, kraft vidalia, calamata olives , banana, banana, hershey's dark cocoa, hershey's cocoa, hershey's cocoa, Easy Vegan Plum Tart. more...
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1721 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Walking (brisk) - 4/mph - 9 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Congrats to you! Losing inches is what its all about.
03 Sep 11 by member: petuniak
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03 Sep 11 by member: KelseyRenae
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Yeah don't worry about that gain as its water due to exercise..Congrats
on the inch loss though...have a great evening.....Bren
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