RitaR's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
130.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2010:
484 kcal Fat: 1.77g | Prot: 20.50g | Carb: 107.25g.   Breakfast: Light & Fit Yogurt - Vanilla, Raisins. Lunch: Frosted Mini-Wheats, Milk (Nonfat). more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

Joanne M recorded a Weigh In at 134.0 lb.
Blindside recorded a Journal Entry and a Weigh In at 191.4 lb.
lantzr6 recorded a Weigh In at 235.0 lb.
ShrinkingGuy recorded a Weigh In at 303.0 lb.
foreverfrost recorded a Weigh In at 248.4 lb.
dabneychase recorded a Weigh In at 179.2 lb.
lisad60 recorded a Weigh In at 122.1 lb.
Bobbyv recorded a Weigh In at 168.3 lb.