RitaR's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
130.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2010:
484 kcal Fat: 1.77g | Prot: 20.50g | Carb: 107.25g.   Breakfast: Light & Fit Yogurt - Vanilla, Raisins. Lunch: Frosted Mini-Wheats, Milk (Nonfat). more...
on diet RitaR's own diet  



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Laurie Inka recorded a Weigh In at 135.6 lb.
amylmason recorded a Weigh In at 172.8 lb.
Mrspbd supported Sdbai3's Journal Entry.
Rita Catafago recorded a Weigh In at 140.0 lb.
Catie1987 recorded a Weigh In at 174.6 lb.
Sugar Waffle supported Pterath's Journal Entry.
Z-ZO recorded a Weigh In at 117.7 lb.
B T Pipe recorded a Weigh In at 180.2 lb.