RitaR's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
124.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
1613 kcal Fat: 51.89g | Prot: 71.56g | Carb: 218.57g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Honey BBQ Wings, Milk (Nonfat), Cottage Cheese, Macaroni Salad. Dinner: Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Hash Brown (from Frozen), Gelatin Dessert, Cheddar Cheese, Pork Chops (Top Loin, Boneless). Snacks/Other: Cranberry Juice, Angel Food Cake, 100 Grand (Fun Size), Whipped Light Cream, Raspberries. more...
2036 kcal Activities & Exercise: Housework - 6 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

Angeline2442 recorded a Weigh In at 202.0 lb.
Bhenricksen recorded a Weigh In at 169.0 lb.
anuni joined challenge 7 day extreme challenge.
falcon77777 recorded a Weigh In at 278.0 lb.
Tawnyachilders recorded a Weigh In at 254.0 lb.
EirikrT recorded a Weigh In at 175.4 lb.
watchout recorded a Weigh In at 135.7 lb.
pajaroblanco recorded a Weigh In at 230.5 lb.