RitaR's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
124.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
1613 kcal Fat: 51.89g | Prot: 71.56g | Carb: 218.57g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Honey BBQ Wings, Cottage Cheese, Macaroni Salad, Milk (Nonfat). Dinner: Pork Chops (Top Loin, Boneless), Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Hash Brown (from Frozen), Cheddar Cheese, Gelatin Dessert. Snacks/Other: 100 Grand (Fun Size), Angel Food Cake, Whipped Light Cream, Raspberries, Cranberry Juice. more...
2036 kcal Activities & Exercise: Housework - 6 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

ejny recorded a Weigh In at 130.0 lb.
tomandjerrygothitched recorded a Weigh In at 170.0 lb.
Razzle_n_dazzle commented on their Journal Entry.
suzie-d updated their Food Diary.
Caterpillar2Butterfly commented on Emmy1502's Journal Entry.
Kmchilson recorded a Weigh In at 185.6 lb.
Adelitat recorded a Weigh In at 212.0 lb.
Sugar Waffle supported Norman Victor's Weigh In.