RitaR's Journal, 25 December 2010

Weigh In record (no journal entry) for 25 December 2010
124.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:
1613 kcal Fat: 51.89g | Prot: 71.56g | Carb: 218.57g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Milk (Nonfat), Macaroni Salad, Honey BBQ Wings, Cottage Cheese. Dinner: Pork Chops (Top Loin, Boneless), Gelatin Dessert, Cheddar Cheese, Hash Brown (from Frozen), Original Green Bean Casserole with Mushroom Sauce & Onion Topping. Snacks/Other: Angel Food Cake, 100 Grand (Fun Size), Cranberry Juice, Whipped Light Cream, Raspberries. more...
2036 kcal Activities & Exercise: Housework - 6 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 40 minutes, Desk Work - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrysicle recorded a Journal Entry.
gremlinoel supported Dimigun's Weigh In.
bigbassbrent commented on chadlius88's Journal Entry.
Sugar Waffle supported diehard3's Weigh In.
Phens recorded a Weigh In at 198.0 lb.
AliceSteiner recorded a Weigh In at 194.9 lb.
redbaron recorded a Weigh In at 239.0 lb.
SPP79 recorded a Weigh In at 173.0 lb.