RitaR's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
117.5 lb Lost so far: 14.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1329 kcal Fat: 65.05g | Prot: 80.05g | Carb: 89.35g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Egg, Cheddar Cheese, Chopped Ham, Butter, English Muffin. Dinner: Cottage Cheese, Big Boy. more...
1822 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Pilates - 12 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Driving - 3 hours and 40 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

Adaram recorded a Journal Entry and a Weigh In at 200.0 lb.
debrafrederick commented on their Journal Entry.
Deb Gutierrez recorded a Weigh In at 120.9 lb.
htyas recorded a Weigh In at 243.0 lb.
skacee recorded a Weigh In at 144.4 lb.
Fred's recorded a Weigh In at 178.0 lb.
Skeetersd recorded a Weigh In at 158.0 lb.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.