RitaR's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
117.5 lb Lost so far: 14.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1329 kcal Fat: 65.05g | Prot: 80.05g | Carb: 89.35g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Chopped Ham, Butter, Cheddar Cheese, English Muffin, Egg. Dinner: Big Boy, Cottage Cheese. more...
1822 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Pilates - 12 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Driving - 3 hours and 40 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours. more...
on diet RitaR's own diet  

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maurined supported ailouros's Journal Entry.
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Sugar Waffle supported nicholaix's Journal Entry.
AliceD66 updated their Food Diary.
tmorrow01 recorded a Weigh In at 160.0 lb.
CommitToBeFit updated their Food Diary.
tiffany.r.shapiro recorded a Weigh In at 135.6 lb.
dialla3201 supported ldziedzic_afs1's Weigh In.