RitaR's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
117.5 lb Lost so far: 14.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1329 kcal Fat: 65.05g | Prot: 80.05g | Carb: 89.35g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Cheddar Cheese, English Muffin, Egg, Butter, Chopped Ham. Dinner: Cottage Cheese, Big Boy. more...
1822 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Pilates - 12 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Driving - 3 hours and 40 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas updated their Exercise Diary.
omgitsjo recorded a Weigh In at 225.0 lb.
Draglist recorded a Journal Entry.
L7e7o6904 recorded a Weigh In at 172.5 lb.
wholefoodnut replied to ChristyLA's challenge post - A salad a day.
glendalouwho updated their Exercise Diary.
nanny2hyli supported Socolova's Journal Entry.
deltau922 recorded a Weigh In at 195.0 lb.