RitaR's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011
117.5 lb Lost so far: 14.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:
1329 kcal Fat: 65.05g | Prot: 80.05g | Carb: 89.35g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Chopped Ham, Butter, English Muffin, Egg, Cheddar Cheese. Dinner: Cottage Cheese, Big Boy. more...
1822 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Pilates - 12 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Driving - 3 hours and 40 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear updated their Food Diary.
glen recorded a Journal Entry.
simply4me recorded a Weigh In at 151.3 lb.
ksasnic recorded a Journal Entry and a Weigh In at 195.0 lb.
nyee supported fairy's Journal Entry.
mhladio recorded a Weigh In at 264.0 lb.
Bridget36491 recorded a Journal Entry and a Weigh In at 194.9 lb.
APE MAN commented on amyb713's Journal Entry.