RitaR's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
128.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2010:
866 kcal Fat: 20.17g | Prot: 58.59g | Carb: 114.75g.   Breakfast: Light & Fit Yogurt - Vanilla, Light & Fit Yogurt - Strawberry. Lunch: Cheddar Cheese, Grilled Chicken (Skin Not Eaten), Flour Tortillas, Lettuce, Bananas. Dinner: Milk (Nonfat), Lettuce, Olive Oil Mayonnaise, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Lucky Charms. Snacks/Other: Root Beer Barrels. more...
on diet RitaR's own diet  

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Srusso29 recorded a Weigh In at 129.2 lb.
Janette1951 recorded a Weigh In at 163.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 191.6 lb.
Sugar Waffle supported madaboutmoose's Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.
Lawmanray recorded a Weigh In at 164.8 lb.
blutach recorded a Journal Entry and a Weigh In at 254.4 lb.
madaboutmoose supported mbhpro's Journal Entry.