Gigi39's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
215.5 lb Lost so far: 8.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1757 kcal Fat: 120.15g | Prot: 119.32g | Carb: 64.13g.   Breakfast: Protein Vanilla Shake Powder Supplement, Silk Almond milk unsweetened, flax, Sweet Red Peppers. Lunch: Double Double Protein Style. Dinner: lettuce, cucumber, Red Tomatoes, Ranch salad dressing Ken's steakhouse, pastrami, flax. Snacks/Other: Water, Cooked Eggplant (Fat Added in Cooking), 100% Parmesan Grated Cheese, Landjaeger, water, Jell-O Sugar-Free Gelatin, water, Endulge Peanut Butter Cups. more...
3011 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 1 hour, Housework - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported tweetycat's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

2227Gwen updated their Food Diary.
sheleenc recorded a Weigh In at 204.0 lb.
NavymomT recorded a Journal Entry.

Other Member Diet Recent Activity

sheelam recorded a Weigh In at 122.0 lb.
Budi Pramono recorded a Journal Entry and a Weigh In at 238.1 lb.
Sugar Waffle supported TownshipRunner5's Weigh In.
hellopf recorded a Weigh In at 193.5 lb.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.
jimmiepop supported tweetycat's Journal Entry.