Gigi39's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
215.5 lb Lost so far: 8.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1757 kcal Fat: 120.15g | Prot: 119.32g | Carb: 64.13g.   Breakfast: Protein Vanilla Shake Powder Supplement, Silk Almond milk unsweetened, flax, Sweet Red Peppers. Lunch: Double Double Protein Style. Dinner: lettuce, cucumber, Red Tomatoes, Ranch salad dressing Ken's steakhouse, pastrami, flax. Snacks/Other: Water, Cooked Eggplant (Fat Added in Cooking), 100% Parmesan Grated Cheese, Landjaeger, water, Jell-O Sugar-Free Gelatin, water, Endulge Peanut Butter Cups. more...
3011 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Shopping - 1 hour, Housework - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weight Entry at 201.4 lb.
Gigi39 recorded a Journal Entry.
Gigi39 supported PaGirlie's Weight Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

BHA commented on LauPug1's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on mskestrela's Journal Entry.
kathybarber joined challenge Just Show Up!.
jsousa161 and kathybarber are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
20-to-loose commented on Sparrowsquirrel's Journal Entry.
keg3278 updated their Exercise Diary.
teskandar updated their Food Diary.
Ruth Magyar recorded a Journal Entry.