jcintra's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
230.2 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2011:
1750 kcal Fat: 112.00g | Prot: 41.00g | Carb: 144.00g.   Lunch: strips. more...
on diet Blood Type Diet   gaining 0.1 lb a week

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