brianna22's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
1806 kcal Fat: 61.18g | Prot: 67.28g | Carb: 252.47g.   Breakfast: Egg White, Bananas, Water. Lunch: Beef Outside Skirt Steak (Trimmed to 1/4" Fat), Cup Noodles Chicken Flavor, White Rice, Fried Ripe Plantain Rolled in Flour. Dinner: Bananas, Creamy Peanut Butter. more...
2157 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Softball - 45 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

brianna22 recorded a Journal Entry and a Weigh In at 146.4 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on BuffyBear's Journal Entry.
jelmom recorded a Weigh In at 124.0 lb.
Mojim recorded a Journal Entry and a Weigh In at 132.0 lb.
Peabody45 recorded a Weigh In at 160.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
leaf2tree supported rebecca55371's Weigh In.
mmeyers recorded a Weigh In at 145.0 lb.
Suzi161 commented on Steviefan1's Journal Entry.