brianna22's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
1806 kcal Fat: 61.18g | Prot: 67.28g | Carb: 252.47g.   Breakfast: Bananas, Egg White, Water. Lunch: Cup Noodles Chicken Flavor, Beef Outside Skirt Steak (Trimmed to 1/4" Fat), White Rice, Fried Ripe Plantain Rolled in Flour. Dinner: Bananas, Creamy Peanut Butter. more...
2157 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Softball - 45 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

Myrnauno recorded a Weigh In at 151.7 lb.
Marcus Welby supported Ninja-Cat's Journal Entry.
Snackdragon supported Banathallah's Journal Entry.
jparlett updated their Exercise Diary.
iulani supported skwhite's Journal Entry.
MainelyMe2 recorded a Weigh In at 154.6 lb.
Sparrowsquirrel commented on LightAir's Journal Entry.
pandasmom commented on ElleninSC's Journal Entry.