brianna22's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
1806 kcal Fat: 61.18g | Prot: 67.28g | Carb: 252.47g.   Breakfast: Bananas, Egg White, Water. Lunch: Cup Noodles Chicken Flavor, Beef Outside Skirt Steak (Trimmed to 1/4" Fat), White Rice, Fried Ripe Plantain Rolled in Flour. Dinner: Bananas, Creamy Peanut Butter. more...
2157 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Softball - 45 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on butterflybgirl1997's Weight Entry.
celtic wonder recorded a Journal Entry and a Weight Entry at 366.0 lb.
Piecukonis recorded a Weight Entry at 217.0 lb.
gallusgal recorded a Weight Entry at 172.0 lb.
Uphoff recorded a Journal Entry and a Weight Entry at 202.6 lb.
cherik1 commented on their Weight Entry.
Sinti145 recorded a Weight Entry at 294.0 lb.
chesgreen commented on their Journal Entry.