goldminner's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
241.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. more...
on diet goldminner's own diet   losing 4.7 lb a week

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