CurlyLocks66's Journal, 14 July 2015

Weigh In record (no journal entry) for 14 July 2015
256.2 lb Lost so far: 0 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2015:
2005 kcal Fat: 77.71g | Prot: 99.96g | Carb: 229.85g.   Breakfast: Kellogg's All-Bran Bars - Oatmeal Cinnamon, Coffee, Tim Hortons French Vanilla Cappuccino (Small), Water . Lunch: Hellmann's Light Mayonnaise, Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa, French's Classic Yellow Mustard, Safeway Mountain Multigran Bun, Schneider's Oven Roasted Chicken Breast, Cracker Barrel Sharp Cheddar Cheese Slices, Blueberries, Sweet Cherries. Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Mott's Clamato Caesar. more...
on diet CurlyLocks66's own diet   gaining 0.7 lb a week



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