Gregorus's Journal, 22 October 2009

Weigh In record (no journal entry) for 22 October 2009
230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2009:
1695 kcal Fat: 58.85g | Prot: 75.26g | Carb: 215.11g.   Breakfast: Orange Juice. Lunch: Sparkling Clementine, Activa Strawberry Yogurt, Tuna Avocado Roll. Dinner: Milk (Nonfat), Organic Cheese Enchiladas, Lightly Salted Mixed Nuts. Snacks/Other: Tripple Threat Caramel Peanut Fusion. more...
2844 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 150.0 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
MainelyPVT recorded a Weigh In at 127.0 lb.
koji150 recorded a Weigh In at 218.0 lb.
Stephany91 recorded a Weigh In at 158.7 lb.
YayaChan recorded a Journal Entry and a Weigh In at 139.0 lb.
dbdmom supported PepperMill's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.