Gregorus's Journal, 22 October 2009

Weigh In record (no journal entry) for 22 October 2009
230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2009:
1695 kcal Fat: 58.85g | Prot: 75.26g | Carb: 215.11g.   Breakfast: Orange Juice. Lunch: Activa Strawberry Yogurt, Tuna Avocado Roll, Sparkling Clementine. Dinner: Organic Cheese Enchiladas, Milk (Nonfat), Lightly Salted Mixed Nuts. Snacks/Other: Tripple Threat Caramel Peanut Fusion. more...
2844 kcal Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Gregorus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

BradS1108 recorded a Weight Entry at 263.0 lb.
k27974 recorded a Weight Entry at 147.7 lb.
ohilcheese recorded a Weight Entry at 187.6 lb.
GrandmaGini updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
drwknep2 recorded a Weight Entry at 170.0 lb.
DAK55 recorded a Weight Entry at 210.0 lb.
Icantfindanavailableusername updated their Food Diary.