blueygreeneyes's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
190.5 lb Lost so far: 49.0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:
2560 kcal Fat: 84.77g | Prot: 142.22g | Carb: 319.13g.   Breakfast: Pure Protein Shake - Banana Cream, Almond Butter, Bananas, Ezekiel 4:9 Bread. Lunch: Classic Chicken Burrito Bowl (Regular). Dinner: thin crust pizza, popcorn. Snacks/Other: Clif Shot Energy Gel - Strawberry, luna chocolate chunk, Light Creamy Swiss Cheese, thinkThin Protein Bars - Chunky Peanut Butter, shot bloks margarita, Baked Sour Cream & Onion Rice Crisps, pringles. more...
3193 kcal Activities & Exercise: 10 mile run - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kurosaki75 recorded a Weigh In at 191.8 lb.
nfadgen updated their Food Diary.
Vipin5353 recorded a Weigh In at 176.4 lb.
nb girl recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thalia0711 recorded a Weigh In at 177.9 lb.
SEIPATI008 updated their Food Diary.
JoRogan recorded a Weigh In at 146.6 lb.