goldminner's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
238.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:
2240 kcal Fat: 103.50g | Prot: 82.00g | Carb: 244.00g.   Breakfast: Instant Grits Original. Lunch: Miracle Whip, Bun Size Franks made with Beef & Pork, Turkey, Jumbo Hot Dog Buns, Medium Cheddar Cheese. Dinner: 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Original Ritz Crackers. more...
3122 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 248.0 lb.
goldminner recorded a Weight Entry at 246.0 lb.
goldminner recorded a Weight Entry at 239.0 lb.
goldminner recorded a Weight Entry at 240.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

MarishkaN supported Ti_sve's Journal Entry.
Mikie updated their Food Diary.
nargasai recorded a Journal Entry and a Weight Entry at 192.2 lb.
Sakiewicz is following gaelicgal.
lilpurplebug is following gaelicgal.
Toumina is following gaelicgal.
ProtoClwn recorded a Weight Entry at 175.8 lb.
abbadabba is following gaelicgal.