goldminner's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
236.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2011:
420 kcal Fat: 11.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: Coca-Cola Classic Soda, Breakfast Jack. more...
on diet goldminner's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 237.0 lb.
goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bschoenig recorded a Weight Entry at 146.5 lb.
GrandmaGini supported poppycom's Journal Entry.
Dusty1 recorded a Weight Entry at 221.4 lb.
Mgriffin7969 recorded a Weight Entry at 148.4 lb.
seywut11 commented on their Journal Entry.
iverimtchedlishvili recorded a Weight Entry at 156.5 lb.
jadepond recorded a Journal Entry and a Weight Entry at 215.5 lb.
jcmpa001 recorded a Weight Entry at 277.4 lb.