goldminner's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
236.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2011:
420 kcal Fat: 11.00g | Prot: 16.00g | Carb: 69.00g.   Breakfast: Breakfast Jack, Coca-Cola Classic Soda. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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glen commented on Jillzee00's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Rajeeva Kumar Dixit recorded a Weigh In at 207.2 lb.
kuwa2004 recorded a Weigh In at 133.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.2 lb.
mindypruett poole supported SuccessThisTime58's Journal Entry.
harjeetkaur recorded a Weigh In at 116.4 lb.
simonejenkins recorded a Weigh In at 176.4 lb.