aeb0000's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
246.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
934 kcal Fat: 30.70g | Prot: 37.76g | Carb: 124.72g.   Breakfast: Post Honey Bunches of Oats with Almonds, Maid O' Clover Fat Free Milk. Lunch: Clementines . Dinner: Jennie-O Turkey Burger Patties, Hamburger or Hotdog Rolls, Sun Chips Harvest Cheddar, Lettuce Salad with Assorted Vegetables, Jason's Deli Tomato Slice, Kraft Miracle Whip Dressing, A&W A&W Ten. Snacks/Other: Water , Water , Oreo Chocolate Sandwich Cookies. more...
on diet aeb0000's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aeb0000's weight history


aeb0000's Recent Activity

aeb0000's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie supported cherik1's Journal Entry.
jnwooters recorded a Weight Entry at 128.0 lb.
SaranyaVinoth is following Sapphire Gemini.
Don Dizzisel recorded a Weight Entry at 249.0 lb.
Proudmomma412 supported wholefoodnut's Weight Entry.
afernow recorded a Weight Entry at 149.0 lb.
bmr1 updated their Exercise Diary.
miapoesie recorded a Weight Entry at 109.8 lb.