Carbazel's Journal, 28 July 2011

Haven't been logging in my calories to good in the last few weeks. 185 was my original goal before I went past it so I guess I'm still ok.
185.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 July 2011:
2706 kcal Fat: 107.59g | Prot: 119.01g | Carb: 352.93g.   Breakfast: Iced Coffee with Cream and Sugar, 6" Chipotle Steak & Cheese Breakfast Sandwich, Double Chocolate chip cookies. Lunch: Brisk Lemonade, 6" BBQ Pulled Pork. Dinner: Milk Chug. Snacks/Other: Premium Cookies & Cream Ice Cream. more...
2717 kcal Activities & Exercise: no gi - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
on diet Carbazel's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Carbazel's own diet



Carbazel's weight history


Carbazel's Recent Activity

Carbazel's Own Activity

Carbazel recorded a Journal Entry and a Weigh In at 209.0 lb.
Carbazel recorded a Journal Entry and a Weigh In at 203.5 lb.

Carbazel's Buddies

No recent activity.

Other Member Diet Recent Activity

flick161 recorded a Journal Entry and a Weigh In at 134.7 lb.
Mitja Kukovec recorded a Weigh In at 142.6 lb.
AXELLE_ROB recorded a Weigh In at 130.1 lb.
TaniaSpinnler recorded a Weigh In at 169.8 lb.
wellscraft recorded a Weigh In at 227.3 lb.
KSttride supported LuC2's Journal Entry.
IBLEES1983 recorded a Journal Entry.
tristanross527 recorded a Weigh In at 172.0 lb.