Carbazel's Journal, 28 July 2011

Haven't been logging in my calories to good in the last few weeks. 185 was my original goal before I went past it so I guess I'm still ok.
185.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 July 2011:
2706 kcal Fat: 107.59g | Prot: 119.01g | Carb: 352.93g.   Breakfast: 6" Chipotle Steak & Cheese Breakfast Sandwich, Double Chocolate chip cookies, Iced Coffee with Cream and Sugar. Lunch: Brisk Lemonade, 6" BBQ Pulled Pork. Dinner: Milk Chug. Snacks/Other: Premium Cookies & Cream Ice Cream. more...
2717 kcal Activities & Exercise: no gi - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours, Driving - 1 hour. more...
on diet Carbazel's own diet   gaining 0.5 lb a week

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Carbazel recorded a Journal Entry and a Weigh In at 201.0 lb.
Carbazel recorded a Weigh In at 197.5 lb.
Carbazel recorded a Journal Entry and a Weigh In at 199.0 lb.

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