m_mike's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
289.7 lb Lost so far: 3.5 lb.    Still to go: 91.3 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2015:
246 kcal Fat: 9.51g | Prot: 5.83g | Carb: 34.51g.   Breakfast: Сила Злаков Пять Злаков, Сливочное Масло. more...
on diet m_mike's own diet   gaining 0.6 lb a week

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m_mike recorded a Weight Entry at 284.0 lb.
m_mike recorded a Weight Entry at 281.1 lb.

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