David Reichery's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
266.4 lb Lost so far: 2.1 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1537 kcal Fat: 29.20g | Prot: 54.59g | Carb: 221.38g.   Breakfast: Skim Milk, Raisin Bran, Decaffeinated Coffee. Lunch: Beef Bologna, Honey Wheat Bread, Yellow Mustard , Swiss Cheese (Low Fat). Dinner: Red Table Wine, Diet Coke Caffeine Free Cola (Fridge Pack), GOLEAN Crunchy! Bar Chocolate Caramel Karma, Movie Theater Butter Popcorn. Snacks/Other: Bananas, Bananas (Large). more...

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