David Reichery's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
272.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2221 kcal Fat: 59.94g | Prot: 136.77g | Carb: 186.18g.   Breakfast: Cheerios, Milk (Nonfat), Decaffeinated Coffee. Lunch: Beef Bologna, Jarlsberg Lite Reduced Fat Swiss Cheese, Classic Yellow Mustard, Diet Coke Caffeine Free, 45 Calories and Delightful Wheat Bread. Dinner: Brown Rice (Long-Grain, Cooked), Pacific Cod, Red Table Wine, Tomatoes, Ground Beef. more...

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David Reichery recorded a Weigh In at 227.0 lb.
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Mabellame recorded a Weigh In at 324.7 lb.
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LosingWeight1985 recorded a Weigh In at 169.8 lb.
draculinavamp supported LinaThePalrus's Journal Entry.
kaysilke joined group 40's with 10-25 lbs to Lose.
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Paashaas83 updated their Food Diary.