David Reichery's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
272.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2221 kcal Fat: 59.94g | Prot: 136.77g | Carb: 186.18g.   Breakfast: Cheerios, Milk (Nonfat), Decaffeinated Coffee. Lunch: Classic Yellow Mustard, Beef Bologna, Diet Coke Caffeine Free, Jarlsberg Lite Reduced Fat Swiss Cheese, 45 Calories and Delightful Wheat Bread. Dinner: Brown Rice (Long-Grain, Cooked), Pacific Cod, Red Table Wine, Ground Beef, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



David Reichery's weight history


David Reichery's Recent Activity

David Reichery's Own Activity

David Reichery recorded a Weigh In at 236.0 lb.
David Reichery recorded a Weigh In at 240.0 lb.

David Reichery's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 commented on HCB's Journal Entry.
SuccessThisTime58 supported foxymamachick's Weigh In.
StC1987 recorded a Weigh In at 218.8 lb.
Rizki Akbar recorded a Weigh In at 121.3 lb.
glen commented on MudBug's Journal Entry.
john artem commented on Scout1idf's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.