David Reichery's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
272.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2221 kcal Fat: 59.94g | Prot: 136.77g | Carb: 186.18g.   Breakfast: Cheerios, Milk (Nonfat), Decaffeinated Coffee. Lunch: 45 Calories and Delightful Wheat Bread, Jarlsberg Lite Reduced Fat Swiss Cheese, Beef Bologna, Classic Yellow Mustard, Diet Coke Caffeine Free. Dinner: Ground Beef, Brown Rice (Long-Grain, Cooked), Tomatoes, Pacific Cod, Red Table Wine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



David Reichery's weight history


David Reichery's Recent Activity

David Reichery's Own Activity

David Reichery recorded a Weigh In at 248.0 lb.
David Reichery recorded a Weigh In at 251.6 lb.
David Reichery recorded a Weigh In at 259.6 lb.

David Reichery's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on skwhite's Journal Entry.
mohamedsamir recorded a Weigh In at 201.7 lb.
Lauralee05 recorded a Weigh In at 131.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
griblur22 recorded a Weigh In at 132.3 lb.
alabama yankee updated their Food Diary.
Rckc commented on dbdmom's Journal Entry.
Mandolinmark recorded a Weigh In at 189.8 lb.