David Reichery's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
272.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2221 kcal Fat: 59.94g | Prot: 136.77g | Carb: 186.18g.   Breakfast: Milk (Nonfat), Decaffeinated Coffee, Cheerios. Lunch: Beef Bologna, Diet Coke Caffeine Free, 45 Calories and Delightful Wheat Bread, Jarlsberg Lite Reduced Fat Swiss Cheese, Classic Yellow Mustard. Dinner: Pacific Cod, Red Table Wine, Brown Rice (Long-Grain, Cooked), Tomatoes, Ground Beef. more...



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ceekaye supported wildpot's Journal Entry.
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HCB supported ValerieAnne84's Weigh In.
ChangedButterfly recorded a Weigh In at 236.0 lb.
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feraber recorded a Weigh In at 216.1 lb.