David Reichery's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
272.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
2221 kcal Fat: 59.94g | Prot: 136.77g | Carb: 186.18g.   Breakfast: Milk (Nonfat), Decaffeinated Coffee, Cheerios. Lunch: Beef Bologna, Classic Yellow Mustard, Diet Coke Caffeine Free, 45 Calories and Delightful Wheat Bread, Jarlsberg Lite Reduced Fat Swiss Cheese. Dinner: Red Table Wine, Pacific Cod, Brown Rice (Long-Grain, Cooked), Ground Beef, Tomatoes. more...

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cmj98ga recorded a Weigh In at 255.0 lb.
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515650 recorded a Weigh In at 185.0 lb.
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Ericn43 recorded a Weigh In at 174.0 lb.
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LARAJAN joined challenge Cut calories to the curb.