KelseyRenae's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
151.8 lb Lost so far: 44.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2011:
1649 kcal Fat: 48.96g | Prot: 47.40g | Carb: 273.35g.   Breakfast: avacado, onion, picante, calidad chips, green tea. Lunch: great value lentils, lettuce, la choy teriyaki, carrots, celery. Dinner: taco bell fresco burrito. Snacks/Other: nesquik, honey, banana, Cranberry Tollhouse Cookies, smucker's natural peanut butter, Brazil Nut Milk. more...
on diet KelseyRenae's own diet   losing 0.6 lb a week

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