wgutmann's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2011:
1377 kcal Fat: 63.72g | Prot: 56.53g | Carb: 134.17g.   Breakfast: V8 low sodium. Lunch: tortilla chips with Salsa, fajitas. more...
on diet wgutmann's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

No recent activity.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

LaTigressa recorded a Weigh In at 325.8 lb.
ChrisSpark supported Arhia's Journal Entry.
Jimcoghill recorded a Weigh In at 236.0 lb.
Ggmm recorded a Weigh In at 173.8 lb.
Sewela Malatji updated their Food Diary.
Kerry Sansom updated their Food Diary.
TorhildJ commented on northernmusician's Journal Entry.
lrne9gomez recorded a Journal Entry.