wgutmann's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
240.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2011:
1377 kcal Fat: 63.72g | Prot: 56.53g | Carb: 134.17g.   Breakfast: V8 low sodium. Lunch: fajitas, tortilla chips with Salsa. more...
on diet wgutmann's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 238.0 lb.
wgutmann recorded a Weigh In at 237.6 lb.
wgutmann recorded a Weigh In at 237.5 lb.
wgutmann recorded a Weigh In at 238.2 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

michaelmonahan recorded a Weigh In at 200.0 lb.
jgmany recorded a Journal Entry.
losinit1655 supported nicholaix's Journal Entry.
Thelma Grunt updated their Food Diary.
Styna commented on their Weigh In.
mhladio recorded a Weigh In at 257.0 lb.
1Toby updated their Food Diary.
Shucksi recorded a Weigh In at 204.2 lb.