goldminner's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
237.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:
650 kcal Fat: 26.50g | Prot: 33.00g | Carb: 70.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Breakfast Jack. Snacks/Other: Original Ritz Crackers. more...
3218 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 25 minutes, Driving - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Liane1225 recorded a Weigh In at 148.8 lb.
fundraiser recorded a Weigh In at 150.6 lb.
JamieUSM recorded a Weigh In at 140.4 lb.
TMHecke recorded a Weigh In at 211.8 lb.
megan4 recorded a Weigh In at 174.2 lb.
seale33 recorded a Weigh In at 257.0 lb.
jrmoser recorded a Weigh In at 185.8 lb.
hanksdave67 recorded a Weigh In at 234.8 lb.