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Brooke2713's Journal, 15 July 2011
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Weigh In record (no journal entry) for 15 July 2011
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100.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2011:
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1823 kcal
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Fat: 64.00g | Prot: 106.50g | Carb: 212.70g.
Breakfast: Pepperoni Pizza, Fajita-Style Chicken Spring Rolls. Lunch: FaveReds Fruit Chews, Turkey Pepperoni Slices, Mild Cheddar Cheese Shredded, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce. Dinner: Homemade Style Pizza Sauce, 100% Whole Wheat Pizza Crust, Mild Cheddar Cheese Shredded, Turkey Pepperoni Slices, Fajita-Style Chicken Spring Rolls. Snacks/Other: Sliced Pepper Jack Cheese, Light Fat Free Strawberry Banana Yogurt, Potato Bread, Fat Free Smoked Turkey Breast. more...
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1322 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
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on diet Brooke's Baby Weight
steady weight
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