katburt's Journal, 14 July 2011

Weigh In record (no journal entry) for 14 July 2011

Diet Calendar Entry for 14 July 2011:
1413 kcal Fat: 104.68g | Prot: 92.33g | Carb: 26.68g.   Breakfast: water, water. Lunch: boneless skinless chicken breast perdue, mild cheddar shreds kraft, cesar dressing ken's, water. Dinner: boneless skinless chicken tenders perdue, blue cheese dressing kraft, diet cherry dr pepper. Snacks/Other: green pepper, cucumber, spinach, tomato, zucchini. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

Following

cwooley recorded a Weight Entry at 148.0 lb.
tesseeb recorded a Weight Entry at 175.8 lb.
sarahduke recorded a Journal Entry and a Weight Entry at 199.4 lb.
BigBelle recorded a Weight Entry at 228.0 lb.

Atkins Recent Activity

kimberliefielding added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Circe210 updated their Food Diary.
From371to184 supported ClarityAnn's Journal Entry.
bankgirl1 updated their Exercise Diary.
travelcat recorded a Weight Entry at 200.4 lb.
KathyLoses started a new challenge topic - Morning exercise.
jheeden supported raeofsnshne's Weight Entry.
jwhite03 recorded a Weight Entry at 144.0 lb.