Brooke2713's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
100.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:
1685 kcal Fat: 49.06g | Prot: 73.66g | Carb: 232.09g.   Breakfast: Enriched Spaghetti, 98% Fat Free Cream of Mushroom Soup, Premium Chunk Chicken Breast in Water, Mild Cheddar Cheese Shredded. Lunch: White Bread. Dinner: Chik Patties Original, Milk Chocolate Candies. Snacks/Other: Deep Fried Potato French Fries (from Frozen). more...
1322 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   steady weight



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