goldminner's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
235.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:
957 kcal Fat: 45.10g | Prot: 23.86g | Carb: 109.97g.   Breakfast: Butter Pound Cake. Lunch: Miracle Whip, Whole Wheat Bread, Chunk Light Tuna in Water, Sugar Free Cherry Limeade Drink Mix. Snacks/Other: Nabisco Ritz Crackers Nabisco, Softee Powdered Donuts. more...
2940 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 251.0 lb.
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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.

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This_Guy supported momsescape's Weigh In.
andifisch recorded a Weigh In at 158.5 lb.
Татьяна_80 recorded a Weigh In at 170.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Illinifan recorded a Weigh In at 156.6 lb.
Maryssk updated their Food Diary.
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Michael-Anderson commented on their Journal Entry.