blueygreeneyes's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
193.6 lb Lost so far: 45.9 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2011:
1522 kcal Fat: 42.04g | Prot: 116.50g | Carb: 177.74g.   Breakfast: Egg, whole wheat pita. Lunch: mango, biochem, Clif Bar - Oatmeal Raisin Walnut. Dinner:  trader joe's stuffed pork chops, light mayo. Snacks/Other: Builder's Bar - Peanut Butter. more...
2139 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.3 lb a week

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blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.
blueygreeneyes recorded a Weigh In at 225.3 lb.

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dragynlady recorded a Weigh In at 146.0 lb.
Aussiewedgetail recorded a Weigh In at 190.5 lb.
akolmakov recorded a Weigh In at 202.8 lb.
beranparry recorded a Weigh In at 160.0 lb.
JoelPH supported clacla8's Weigh In.
bjcinsf recorded a Weigh In at 245.0 lb.
Morgaana recorded a Weigh In at 138.0 lb.
SuperOrru recorded a Journal Entry and a Weigh In at 212.0 lb.