blueygreeneyes's Journal, 30 June 2011

Weigh In record (no journal entry) for 30 June 2011
193.6 lb Lost so far: 45.9 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2011:
1522 kcal Fat: 42.04g | Prot: 116.50g | Carb: 177.74g.   Breakfast: Egg, whole wheat pita. Lunch: mango, biochem, Clif Bar - Oatmeal Raisin Walnut. Dinner:  trader joe's stuffed pork chops, light mayo. Snacks/Other: Builder's Bar - Peanut Butter. more...
2139 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
BrianCL updated their Food Diary.
Sweeet2th supported Deb_N's Journal Entry.
kguyn updated their Food Diary.
cartman28 recorded a Weigh In at 215.0 lb.
Elana01 recorded a Weigh In at 110.4 lb.
MsRetty updated their Food Diary.
HCB updated their Exercise Diary.