goldminner's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
233.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1032 kcal Fat: 34.31g | Prot: 41.05g | Carb: 142.42g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Corn Chex, 2% Fat Milk. Lunch: Macaroni & Cheese, Original Chili Con Carne with Beans. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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abbadabba commented on GlennM's Journal Entry.
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onmyway commented on madaboutmoose's Journal Entry.
sheath71 recorded a Weigh In at 228.2 lb.
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