goldminner's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
233.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1032 kcal Fat: 34.31g | Prot: 41.05g | Carb: 142.42g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Corn Chex, 2% Fat Milk. Lunch: Macaroni & Cheese, Original Chili Con Carne with Beans. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
on diet goldminner's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

rick09 updated their Food Diary.
barrel racer 1460 recorded a Weight Entry at 190.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
treeder71 commented on VCaldwell17's Weight Entry.
Splodygirl updated their Exercise Diary.
SjF60 commented on Draglist's Journal Entry.
mariezzz supported trackin64's Journal Entry.
Frosty Heimdall recorded a Weight Entry at 325.0 lb.