gregmaclellan's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
462 kcal Fat: 16.49g | Prot: 28.85g | Carb: 47.02g.   Lunch: Roast Beef Sandwich, Baked Sour Cream and Onion Flavored Potato Crisps, Pepsi One. more...
on diet gregmaclellan's own diet   gaining 3.5 lb a week

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gregmaclellan recorded a Journal Entry and a Weight Entry at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.6 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.0 lb.

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gregmaclellan recorded a Journal Entry and a Weight Entry at 188.8 lb.