gregmaclellan's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
197.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2011:
462 kcal Fat: 16.49g | Prot: 28.85g | Carb: 47.02g.   Lunch: Pepsi One, Baked Sour Cream and Onion Flavored Potato Crisps, Roast Beef Sandwich. more...
on diet gregmaclellan's own diet   gaining 3.5 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.4 lb.

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alfonsogarza recorded a Weigh In at 264.5 lb.
KSttride supported karbear45's Journal Entry.
mfaulknerhouston recorded a Weigh In at 143.0 lb.
tsashau recorded a Weigh In at 205.9 lb.
Marilyn Dubree recorded a Weigh In at 140.8 lb.
Zandra Moody updated their Food Diary.
wholefoodnut commented on JennBuck61's Journal Entry.
jennisyler updated their Food Diary.