katburt's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
184.6 lb Lost so far: 25.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2011:
270 kcal Fat: 13.44g | Prot: 32.60g | Carb: 5.15g.   Breakfast: water. Lunch: boneless chicken breast perdue, water, blue cheese. Snacks/Other: zucchini. more...
on diet Atkins  

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katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 171.0 lb.
katburt recorded a Weigh In at 172.0 lb.
katburt recorded a Weigh In at 176.0 lb.
katburt supported safety first's Journal Entry.

katburt's Buddies

77SUDelta recorded a Weigh In at 187.8 lb.
tesseeb recorded a Weigh In at 165.6 lb.
ranchgirl recorded a Weigh In at 144.6 lb.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

NoviaSurya recorded a Weigh In at 196.2 lb.
Deb_N commented on their Journal Entry.
Rajesh2701 recorded a Weigh In at 196.0 lb.
Bwidenjeri recorded a Weigh In at 130.1 lb.
meskinnyagain recorded a Weigh In at 147.2 lb.
aamaddux commented on Deb_N's Journal Entry.
Monty08 recorded a Weigh In at 116.8 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 162.7 lb.