blueygreeneyes's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
197.3 lb Lost so far: 42.2 lb.    Still to go: 47.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
1838 kcal Fat: 60.40g | Prot: 100.18g | Carb: 247.98g.   Breakfast: Egg, Egg White, Bananas, Natural Whey Protein, reduced carb tortilla. Lunch: Ezekiel 4:9 Bread, Almond Butter, raisins. Dinner: pizza. Snacks/Other: Apples, Builder's Bar - Peanut Butter. more...
2477 kcal Activities & Exercise: treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

pippylongstockings recorded a Weigh In at 170.6 lb.
nokaoi929 recorded a Weigh In at 203.0 lb.
YellowTrucker updated their Exercise Diary.
anewannie recorded a Journal Entry and a Weigh In at 159.8 lb.
lynznroc recorded a Weigh In at 131.5 lb.
Pansori recorded a Weigh In at 176.6 lb.
Stephanie3306 recorded a Weigh In at 166.0 lb.
sandykessler recorded a Journal Entry and a Weigh In at 190.0 lb.