smhender's Journal, 12 May 2011

27.6 49.3 174.8 3 2524 50 9.0 11
253.8 lb Lost so far: 36.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
on diet smhender's own diet  

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smhender recorded a Weigh In at 293.6 lb.
smhender recorded a Journal Entry and a Weigh In at 287.4 lb.
smhender recorded a Journal Entry and a Weigh In at 286.6 lb.
smhender recorded a Journal Entry and a Weigh In at 287.8 lb.

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ramcoach56 recorded a Weigh In at 303.0 lb.
HCB supported soonsoonsoon's Journal Entry.
PauletteDun recorded a Weigh In at 260.0 lb.
PepperMill recorded a Journal Entry and a Weigh In at 141.5 lb.
Farm girl 49 recorded a Weigh In at 163.0 lb.
sohck recorded a Weigh In at 161.6 lb.
ClassicRocker commented on northernmusician's Journal Entry.
MoosePhoenix added lettygaylor's Tricolor Penne with Sausage & Kale recipe to their cook book.