brianna22's Journal, 10 June 2011

measurements: 36, 29, 40, 23
146.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
2135 kcal Fat: 93.00g | Prot: 70.50g | Carb: 265.00g.   Breakfast: 2% Reduced Fat Milk. Lunch: Animal Style French Fries, Cheeseburger with Onion and Spread, Dr Pepper. Dinner: Chow Mein, Black Pepper Chicken. Snacks/Other: Cherry Icee. more...
2562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.1 lb a week

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