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brianna22's Journal, 09 June 2011
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Weigh In record (no journal entry) for 09 June 2011
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145.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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2583 kcal
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Fat: 108.00g | Prot: 124.91g | Carb: 288.03g.
Breakfast: Egg White, Mozzarella Cheese, 2% Reduced Fat Milk. Lunch: Spinach, Artichoke and Chicken Panini. Dinner: Animal Style French Fries, Complete Meals Chicken Parmigiana, Cheeseburger with Onion and Spread, Dr Pepper. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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2084 kcal
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Activities & Exercise:
Driving - 45 minutes, Standing - 1 hour, Softball - 45 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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