brianna22's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011
145.6 lb Lost so far: 4.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2011:
2583 kcal Fat: 108.00g | Prot: 124.91g | Carb: 288.03g.   Breakfast: Egg White, Mozzarella Cheese, 2% Reduced Fat Milk. Lunch: Spinach, Artichoke and Chicken Panini. Dinner: Complete Meals Chicken Parmigiana, Animal Style French Fries, Cheeseburger with Onion and Spread. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
2084 kcal Activities & Exercise: Driving - 45 minutes, Standing - 1 hour, Softball - 45 minutes, Sitting - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

brianna22 recorded a Weigh In at 155.2 lb.
brianna22 recorded a Weigh In at 155.0 lb.
brianna22 recorded a Weigh In at 152.2 lb.
brianna22 recorded a Weigh In at 152.8 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

manorhouse recorded a Weigh In at 136.0 lb.
johnny be bad recorded a Weigh In at 207.0 lb.
crabee updated their Food Diary.
Kissel666 updated their Food Diary.
0alanna0 commented on XshapeshiftX's Journal Entry.
Rckc commented on iulani's Journal Entry.
Sugar Waffle commented on Mbesner's Journal Entry.
SeanKelly supported rhontique's Journal Entry.