goldminner's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
235.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
1554 kcal Fat: 59.64g | Prot: 85.22g | Carb: 160.68g.   Breakfast: Real Egg Product, Sugar Free Cherry Limeade Drink Mix, Bun Size Franks made with Beef & Pork, Turkey, Red Tomatoes, Red Tomatoes, Sugar Free Cherry Limeade Drink Mix, Real Egg Product, Bun Size Franks made with Beef & Pork, Turkey. Lunch: Sugar Free Cherry Limeade Drink Mix, Whole Wheat Bread, Deli Fresh Rotisserie Style Shaved Chicken Breast, Whole Wheat Bread, Sugar Free Cherry Limeade Drink Mix, Deli Fresh Rotisserie Style Shaved Chicken Breast. Dinner: Mashed Potato, French Style Green Beans, Chicken Breast in Water, biscuit gravy mix, Mashed Potato, Chicken Breast in Water, French Style Green Beans, biscuit gravy mix. more...
3375 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

revvit updated their Food Diary.
Florida Ray supported mskestrela's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
pandasmom supported warrenwinter's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
Jaz Frison recorded a Weight Entry at 150.0 lb.
Phil commented on Florida Ray's Journal Entry.
vincenthill recorded a Weight Entry at 250.0 lb.