goldminner's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
235.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
1554 kcal Fat: 59.64g | Prot: 85.22g | Carb: 160.68g.   Breakfast: Red Tomatoes, Bun Size Franks made with Beef & Pork, Turkey, Real Egg Product, Sugar Free Cherry Limeade Drink Mix, Bun Size Franks made with Beef & Pork, Turkey, Real Egg Product, Sugar Free Cherry Limeade Drink Mix, Red Tomatoes. Lunch: Whole Wheat Bread, Deli Fresh Rotisserie Style Shaved Chicken Breast, Sugar Free Cherry Limeade Drink Mix, Whole Wheat Bread, Deli Fresh Rotisserie Style Shaved Chicken Breast, Sugar Free Cherry Limeade Drink Mix. Dinner: Chicken Breast in Water, Mashed Potato, Mashed Potato, French Style Green Beans, French Style Green Beans, Chicken Breast in Water, biscuit gravy mix, biscuit gravy mix. more...
3375 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

miburo07 updated their Food Diary.
BuffyBear commented on Jillzee00's Journal Entry.
cjgallo recorded a Weigh In at 153.0 lb.
glen commented on snezica's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Roses729 supported snezica's Journal Entry.
Kdking85743 recorded a Weigh In at 210.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.